“How will counselling work?”
Initially we will have a confidential consultation in which we will discuss your reasons for coming to counselling. If we agree that counselling is right for you, we can discuss your understanding, expectations and goals. We will then work together to enable you to gain insight and awareness of how to deal with the difficulties you may be facing..
“What sort of counselling do you do?”
I integrate several counselling approaches, which offers a flexible framework within which we can explore your thoughts, feelings and experiences.